Manage your energy, not your time

by Tony Schwartz and Catherine McCarthy A At our company, the Energy Project, we have worked with thousands of executives and, with remarkable consistency, they tell us they're pushing themselves harder than ever to keep up. The problem with working longer hours is that time is a finite resource. However, energy is a different story. Energy comes from four main wellsprings: the body, emotions, mind and spirit and, in each area, energy can be systematically expanded. B Most or...